CLASSES
Boxing
A high-energy boxing class for all levels - combining real technique with a full-body workout.
Learn proper stance, footwork, punches, and defense through pad work, drills, and HIIT.
No experience needed. Just bring your gloves and get ready to sweat.
Jiu Jitsu
An all-level Jiu Jitsu class where everyone is treated like family and every journey is respected.
We focus on fundamentals, safety, and support, with step-by-step instruction in a welcoming environment. Whether you're brand new or looking to level up, you'll find connection, confidence, and community here.
Come roll with us.
Muay Thai
Our Muay Thai class blends powerful striking with technique, discipline, and conditioning, You'll learn punches, kicks, elbows, and knees in a structured, high- energy environment that builds strength, skill and confidence. All levels welcome.
MMA
Our MMA class combines striking, wrestling, and grappling into a well-rounded training experience that builds skill, confidence, and conditioning.
You'll learn effective techniques from multiple martial arts disciplines in a structured, high-energy environment designed to improve fitness, self-defense, and overall athleticism.
Whether you're stepping onto the mats for the first time or looking to sharpen your skills, our classes are challenging, supportive, and open to all experience levels.
Strike Fit
Strike Fit combines the fundamentals of striking with high-intensity cardio and strength training for the ultimate full-body workout.
You'll sharpen your punches, kicks, and combinations while improving endurance, power, and overall fitness through functional exercises and weight training.
Designed to challenge every fitness level, this class delivers a fun, fast-paced workout that builds confidence, burns calories, and leaves you feeling stronger after every session.
Join us for our Co-Ed Strike Fit class or our Women's Only Strike Fit Class!
Wildcat Strength
Our Strength class is designed to build total-body strength through structured resistance training and functional movements. Using free weights, kettlebells, and bodyweight exercises, you'll improve muscle tone, power, and overall athletic performance in a supportive, instructor-led environment.
Whether you're new to strength training or looking to take your fitness to the next level, this class will help you get stronger, move better, and build lasting confidence.
Wildcat Kids Classes
Cubs Class -
Kids Martial Arts
Our Kids Martial Arts class for ages 7–11 helps young students build confidence, discipline, and respect while learning the fundamentals of striking, grappling, and self-defense.
Through fun, structured, and engaging classes, kids improve coordination, fitness, focus, and teamwork in a safe and supportive environment.
Our experienced instructors emphasize positive character development alongside martial arts skills, helping every child grow stronger, more confident, and prepared for success both on and off the mats.
Our kids class is a 50 minute class open to members Monday - Friday at 4:30pm - pick the best days for your schedule or come every day! Become part of the Wildcat family, and give your child the confidence to thrive!
